With the completion of the first of the three part series of the Chakra Retreat Days, a sense of gratitude fills my heart. I find a sense of grounding and peace. I want to thank all that attended and participated so openly. With the ground work now in place, the following two days will go deeper into the various Chakras. My hopes are that we all are able to come to a new understanding of ourselves and enlightenment of the spirit.
I hope you can join in October 26, 2013 for the Back to Basics Workshop. Here we will not only work on proper placement of our bodies, but how the energy lines in our body, our breath and how we focus our minds create the postures.
I am in total gratitude to you, for allowing me to help guide you and share with you. Have a wonderful week!